Tag: Mild greens

According to the American Institute of Cancer Research, incorporating leafy greens can reduce your risk of several types of cancer. For those averse to bitterness, finding palatable options is key to enjoying these nutritional powerhouses. Fortunately, many leafy greens offer a mild, sweet, or earthy flavor profile, making them perfect for sensitive palates.

While often criticized for its low nutritional value, iceberg lettuce remains a favorite for its unbeatable crunch and mild flavor. However, if you are seeking a similar crisp texture but with a richer nutrient profile, several great alternatives are available, from romaine to butterhead lettuce.