Can Someone Who Is Lactose-Intolerant Drink Goat Milk?
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3 min read
An estimated 65% of the world's adult population experiences some form of lactose malabsorption. For those with sensitivity, the question often arises: can someone who is lactose-intolerant drink goat milk? The simple answer is that while goat milk does contain lactose, its unique composition means many with mild intolerance can often tolerate it better than cow's milk.
