What Cheese is Good for Mild Lactose Intolerance?
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5 min read
Over 65% of the world's population has some degree of lactose malabsorption, but for those with a mild intolerance, delicious cheeses are still on the menu. Knowing what cheese is good for mild lactose intolerance is key to navigating the dairy aisle and enjoying cheesy flavors without the accompanying digestive discomfort. This guide breaks down the science and points you toward the best choices.
