How Many Calories Are in Mild Salsa Dip?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to nutrition data, a typical two-tablespoon serving of mild salsa contains only 10-20 calories, making it one of the most diet-friendly condiments available. Knowing how many calories are in mild salsa dip allows for smart snacking and meal planning, especially when managing weight or tracking daily intake.