Can We Drink Milk After Eating Apples in Ayurveda? Unpacking the Ancient Wisdom
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4 min read
According to ancient Ayurvedic principles, mixing fruit and milk is generally considered an incompatible food combination, known as *Viruddha Ahara*. This wisdom suggests that the popular query, "can we drink milk after eating apples in Ayurveda?", has a nuanced answer centered on digestive harmony and long-term wellness.
