Can milk cause an acid stomach? The complex relationship between dairy, fat, and digestive comfort
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4 min read
According to the American College of Gastroenterology, up to 20% of the U.S. population experiences GERD, with many pointing to diet as a trigger. A common question arises: can milk cause an acid stomach, or is it a soothing remedy? The truth is more nuanced, as the answer depends on the type of milk, your individual tolerance, and the fat content involved.