Tag: Milk and antioxidants

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Is a Matcha Latte with Milk Healthy? The Complete Nutritional Breakdown

Dec 31, 2025 •

7 min read

Matcha contains significantly more antioxidants than regular green tea because the entire leaf is consumed. But is a matcha latte with milk healthy, or does the added dairy and sugar undo the benefits? This article explores the science behind this popular beverage.