Nutrition Diet: How many calories are in 100g of mashed potatoes with milk and butter?
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2 min read
According to several nutrition databases, the calorie content for homemade mashed potatoes with milk and butter can range from approximately 104 to 113 calories per 100g. This variation depends heavily on the specific ingredients and amounts used, particularly the fat content of the milk and the quantity of butter. Understanding how many calories are in 100g of mashed potatoes with milk and butter can be a crucial first step for anyone monitoring their diet.
