What has less calories, cappuccino or flat white?
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, a cappuccino typically contains fewer calories than a flat white, a distinction primarily driven by its unique foam-to-milk ratio and sometimes smaller cup size. Understanding what has less calories, cappuccino or flat white, depends on several key variables, especially the type and quantity of milk used.