Can I Drink Milk if I Have Vertigo? Understanding Dairy's Impact
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4 min read
According to research, dairy's impact on vertigo symptoms varies significantly from person to person, sometimes helping and other times acting as a trigger. If you're asking, "can I drink milk if I have vertigo?", the answer depends on your underlying condition and individual sensitivities. For some, milk may be beneficial due to its vitamin D and B12 content, while for others, especially those with lactose intolerance or migraine-related vertigo, it can exacerbate symptoms.
