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Tag: Milk and fruit

Explore our comprehensive collection of health articles in this category.

Does Milk Go Well With Fruit? Separating Fact From Fiction

5 min read
According to a study published in *Current Research in Food Science*, digestive reactions to food combinations can affect nutrient absorption. This raises the question: does milk go well with fruit, or could your favorite smoothie be causing more harm than good?

Is it okay to drink milk after eating an apple?

4 min read
According to ancient Ayurvedic principles, combining milk with acidic fruits like apples can lead to digestive discomfort. This article explores whether is it okay to drink milk after eating an apple, examining the claims from traditional wisdom alongside modern nutritional science to give you a complete picture.

Which fruits should not mix with milk and which are OK as per Ayurveda?

4 min read
According to ancient Ayurvedic principles, mixing milk with incompatible fruits can disturb your digestive fire (agni), leading to bloating, acidity, and toxin formation. Understanding which fruits should not mix with milk and which are OK as per Ayurveda is crucial for promoting balanced digestion and overall health. This practice is based on the different digestive times and qualities of foods.