Why Shouldn't We Drink Milk with Jaggery? An Ayurvedic Perspective
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3 min read
According to ancient Ayurvedic principles, certain food combinations can create toxins in the body, which can cause digestive issues and other health problems. Among these, the combination of milk with jaggery, a popular and traditional pairing, is considered incompatible or *Viruddha Ahara* due to their differing energetic properties.
