Tag: Milk cake nutrition

Over 40% of a typical milk cake's weight can be pure sugar, making it an energy-dense treat. This statistic brings into question the popular query: is milk cake sweet healthy? While based on dairy, a known source of protein and calcium, the traditional preparation process heavily compromises its nutritional value with excessive sugar and fat.

According to nutritional data, a single serving of traditional trilece can contain between 300 and 600 calories, depending on the recipe and serving size. This guide addresses the common question: 'Is trilece high in calories?' by exploring its ingredients, nutritional profile, and offering healthier alternatives for this popular Turkish and Balkan dessert.