Tag: Milk chocolate m m s

According to the USDA, one cup of plain milk chocolate M&M's contains approximately 1,023 calories, while one cup of peanut M&M's contains around 877 calories. This significant difference highlights the importance of checking nutrition facts, especially for those mindful of their calorie intake.

According to nutritional data, a standard 45g serving of milk chocolate M&M's contains approximately 216-218 calories. This is a key figure for anyone tracking their intake, but the exact number can vary slightly depending on the specific product and regional recipe.