Is the Milk Cleanse Safe? What Experts Say About This Detox Fad
                                
                                
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                                    4 min read                                
                            
                                Over 65% of the world's population has some form of lactose intolerance, yet the practice of an all-milk 'detox' persists. This raises a critical question: is the milk cleanse safe, or is it a risky fad with no proven benefits?