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Tag: Milk coffee health

Explore our comprehensive collection of health articles in this category.

Can Milk Coffee Be Part of a Healthy Diet? A Balanced Look

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5 min read
Recent Danish research suggests that pairing coffee polyphenols with milk proteins can double the anti-inflammatory effect in cells compared to polyphenols alone. This prompts the important question: Can milk coffee be part of a healthy diet, and what are the trade-offs?

Is Milk in Coffee Good for Health? The Surprising Pros and Cons

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4 min read
A 2023 study from the University of Copenhagen found that combining coffee's polyphenols with milk's amino acids doubled the anti-inflammatory effect in immune cells in a laboratory setting. So, is milk in coffee good for health? The answer is more complex, balancing potential benefits against some important considerations.

Is a Latte Worse Than Coffee? A Nutritional Comparison

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4 min read
According to Starbucks, a grande caffè latte with 2% milk contains 190 calories, while a grande brewed black coffee has only 5 calories. This stark difference highlights why many ask, "**Is a latte worse than coffee?**" when considering their nutritional intake. The answer depends heavily on personal health goals and preparation.