Tag: Milk digestibility

A significant portion of the adult population reports experiencing digestive issues like bloating, gas, or discomfort after consuming cow's milk. This widespread issue has led many to question which milk is more digestible, sparking a search for alternatives that are gentler on the stomach.

According to the U.S. Food and Drug Administration (FDA), consuming unpasteurized, or raw, milk carries significant risks of foodborne illness. This critical fact sets the stage for understanding the differences between homogenized and pasteurized milk, leading to the question of which is healthier for you.