What Kind of Fat Is in Cow's Milk?
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4 min read
Milk fat is one of the most complex natural fats, composed of around 400 different types of fatty acids. This diverse mix is largely made up of triglycerides, comprising both saturated and unsaturated fatty acids, with trace amounts of phospholipids and cholesterol. The precise balance of what kind of fat is in cow's milk can be influenced by the cow's diet, breed, and lactation stage.