Does Milk Contain a Type of Oil? Separating Dairy Facts from Fiction
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4 min read
Over 98% of the fatty substance in milk is a mixture of triglycerides. Despite this high concentration, many people are confused about whether milk contains a type of oil, especially since milk fat is typically solid at room temperature and milk is a water-based emulsion. While the two substances are related lipids, milk fat and common oils differ in several key ways, impacting everything from how they are processed to their nutritional profile.