Tag: Milk for heartburn

While milk has long been considered a traditional remedy for heartburn, with studies noting high calcium content can aid in reducing acidity, the type of milk is crucial. Choosing the wrong kind can worsen symptoms, making it essential to know what milk is good for lowering stomach acid and which ones to avoid.

Over 60 million Americans experience heartburn at least once a month, according to some reports. While many turn to a glass of milk for relief, the reasons why does milk relieve heartburn are more complex than they appear, and the effect is often temporary.