Tag: Milk for kids

According to the CDC, cow's milk is not suitable for infants under 12 months, but it becomes a primary source of nutrients like calcium and vitamin D for toddlers. However, with a growing number of options, many parents wonder: **Which milk is healthiest for kids?**

According to the American Heart Association, adults and children over two years old are recommended to consume low-fat or fat-free dairy products. However, a growing body of evidence is challenging this long-held view, making the decision of whether to drink full cream or low-fat milk more complex than it appears.