What's the Difference Between Milk Free and Dairy-Free?
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6 min read
According to Food Allergy Research & Education (FARE), milk is one of the most common food allergens, affecting an estimated 2.5% of young children. Understanding what's the difference between milk free and dairy-free is crucial for those with allergies, intolerances, and specific dietary preferences like veganism, as the terms are not interchangeable.
