Why Shouldn't We Drink Milk in Rainy Season? Unpacking the Myths and Risks
                                
                                
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                                    5 min read                                
                            
                                According to Ayurvedic tradition, a person's 'digestive fire' (agni) is weaker during the monsoon months, making digestion challenging. This foundational belief is a key reason why many people question, and sometimes avoid, milk in the rainy season.