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Tag: Milk powder nutrition

Explore our comprehensive collection of health articles in this category.

What are the ingredients of skim milk powder?

4 min read
Skim milk powder, also known as non-fat dry milk, typically contains a maximum of 1.5% fat, a significant reduction from the 3.25% found in whole milk. Despite this, it retains the essential proteins, carbohydrates, and minerals of fresh milk, making it a nutrient-dense dairy product.

How much sugar is in powdered milk? The surprising truth about lactose

2 min read
According to the National Institutes of Health, whole powdered milk contains approximately 35 grams of natural sugar, known as lactose, per 100 grams, while skimmed varieties contain more due to concentration. This article answers the question of how much sugar is in powdered milk, detailing the critical difference between naturally occurring lactose and potentially added sweeteners.