Tag: Milk protein quality

According to the Protein Digestibility Corrected Amino Acid Score (PDCAAS), milk receives the highest possible score of 1.0, indicating it is a complete and high-quality protein source. So, what are the limiting amino acids in milk? The surprising truth is that for humans, there are none.

According to the Protein Digestibility Corrected Amino Acid Score (PDCAAS), milk protein has a score of 1, the highest possible value, and it’s a reference standard for evaluating other proteins. This metric offers a clear answer to the question: is protein from milk good quality? The consensus is that it is, primarily due to its complete amino acid profile and high bioavailability.