Can you drink milk on Dukan diet?
•
4 min read
According to Dukan Diet principles, only 100 specific foods are allowed during the initial, strict phases. This raises a common question for followers: can you drink milk on Dukan diet, and if so, what kind and how much? The answer is that fat-free, or skimmed, dairy products are permitted, but with a strict daily limit that changes as you progress through the four phases.
