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Tag: Milk substitutes

Explore our comprehensive collection of health articles in this category.

How Do Half-and-Half Compare to Whole Milk?

4 min read
According to the FDA, half-and-half must contain between 10.5% and 18% milk fat, a significantly higher amount than the minimum 3.25% required for whole milk. Understanding how do half-and-half compare to whole milk is essential for home cooks and coffee lovers alike, as these dairy products offer distinct profiles that affect taste, texture, and nutrition.

What Can I Eat in Place of Milk? The Ultimate Dairy-Free Guide

3 min read
According to the National Institutes of Health, lactose intolerance impacts a significant portion of adults. This raises the question: what can you eat in place of milk? Fortunately, numerous plant-based alternatives and whole foods offer similar nutritional benefits and culinary versatility.

Does Aldi Carry Goat Milk? An In-Depth Look at Dairy Alternatives

3 min read
According to several online shoppers and store inventories, Aldi does not typically carry fresh liquid goat milk as a standard, year-round product. Instead, the retailer offers a broader range of dairy-free and plant-based alternatives, along with various goat milk-derived cheeses and specialty items.

Can We Use Half-and-Half for Coffee? The Complete Guide

4 min read
According to the FDA, half-and-half must contain between 10.5% and 18% milkfat, a perfect balance of whole milk and cream. This unique composition makes it a popular choice for adding richness and a velvety texture to coffee, but is it the right option for your daily brew?

What Can I Use if I Don't Have 2% Milk? Exploring Your Options

4 min read
Approximately 65% of the world's population has some degree of lactose intolerance, making dairy alternatives a necessity for many. But even if you're not avoiding dairy, finding a suitable replacement when you don't have 2% milk can be a kitchen dilemma. The good news is, there are plenty of easy swaps that can save your recipe.

Is Canned Milk Better Than Whole Milk? A Detailed Comparison

4 min read
Evaporated milk has over twice as many grams of carbs, protein, and fat per cup compared to fresh whole milk, due to the removal of water. When asking, "is canned milk better than whole milk?", the answer isn't a simple yes or no, but depends entirely on the specific application, from cooking to shelf-stable storage.

What is lactose-intolerant ice cream made of?

3 min read
Over 70% of the world's population is affected by some form of lactose malabsorption, making lactose-intolerant ice cream a popular and important market segment. This innovative dessert is made by using either dairy ingredients treated with lactase enzymes or entirely plant-based milk alternatives.

What Can I Drink If I Don't Like Milk? Your Guide to Delicious Alternatives

4 min read
The market for plant-based milks is one of the fastest growing worldwide, with many people opting for dairy-free alternatives due to taste preferences, allergies, or other health concerns. The good news is that if you find the taste of milk unappealing, there is a vast and varied selection of beverages that can replace it in your diet, from plant-based versions to other fortified options.