Tag: Milk sweet calories

A 100g serving of Kesar Peda contains approximately 400 to 440 calories, placing it firmly in the category of high-energy, indulgence-style sweets. This popular, saffron-infused Indian confection is calorie-dense due to its rich ingredients like condensed milk and sugar.

A single, standard-sized milk peda can contain an average of 80 to 120 calories, but the exact amount varies based on its ingredients and size. This makes the question of how many calories are in 2 milk peda more complex than a simple calculation, as factors like preparation method, the type of milk solids used, and added sugar content play a significant role.

While a standard, store-bought serving of Palkova (often two pieces) can contain approximately 104 calories, the calorie count for one piece of Palkova is not fixed and varies significantly. This beloved Indian milk sweet's nutritional value depends heavily on its ingredients, preparation, and portion size, making a definitive single number elusive for this rich treat.