How many calories are in 1 cup of tea with milk and no sugar?
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3 min read
Plain black tea with no additions contains almost no calories, typically around 2 kcal per cup. However, the number of calories in 1 cup of tea with milk and no sugar can range from about 10 to over 70, depending entirely on the type and amount of milk used. This article breaks down the nutritional content to help you make informed choices.
