Tag: Milk tea protein

According to nutritional data, a standard cup of milk tea contains approximately 1 to 3 grams of protein, a negligible amount sourced exclusively from the milk component. While plain tea offers almost no protein, adding milk introduces this macronutrient, though not in significant quantities.

While the total protein content in a standard boba tea can be quite low, some milk-based versions may contain a modest amount, typically ranging from 1 to 6 grams. The exact nutritional value, including how much protein is in boba tea, depends heavily on the specific ingredients used, from the tea base to the type of milk and toppings.