Is Milk Tea Good Without Sugar? Health Benefits & Flavor Guide
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4 min read
According to a study published in *News-Medical*, individuals who consume unsweetened tea daily have a significantly lower risk of all-cause mortality, cancer, and cardiovascular diseases compared to those who drink sweetened versions. This research highlights the health advantages of forgoing sugar, a practice that can be applied to milk tea as well. Milk tea without sugar can offer a wealth of health benefits while still being a flavorful and satisfying drink.
