Why Is Milk Healthy But Butter Is Not? Understanding the Nutritional Differences
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4 min read
With whole milk being approximately 87% water and just 4% fat, its nutritional profile is drastically different from concentrated butter, which is over 80% fat, leading many to question: why is milk healthy but butter is not?. The answer lies in how processing separates and concentrates milk's components, completely changing their health impact.
