What's So Good About Milk? Unpacking the Nutritional Powerhouse
                                
                                
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                                    3 min read                                
                            
                                Milk is packed with a wide array of nutrients, including vitamins, minerals, and protein. So, what's so good about milk? It's a fundamental part of many diets globally, providing a robust mix of essential components designed to nourish and support the body's vital functions throughout different life stages.