Tag: Milkshake calorie count

A large banana milkshake can contain a high number of calories, potentially exceeding 700. This is nearly half of the daily recommended caloric intake for some adults. Understanding the calorie impact can assist in making informed dietary choices.

According to one nutritional analysis, a standard homemade 200ml banana milkshake contains approximately 190 calories, though this can vary widely. The exact number depends on the type of milk, the ripeness of the banana, and any additional sweeteners or ingredients used. Understanding these factors is key to managing your caloric intake effectively.