Can I Drink a Milkshake on My Period? The Full Scoop
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Many people experience food cravings during their menstrual cycle, with sweet treats being a popular choice. But can I drink a milkshake on my period? The answer depends on your body's specific sensitivities to dairy and sugar, and moderation is key.