Tag: Millet allergy

According to nutritional experts, while little millet is generally safe, its high fiber and antinutrient content can cause issues for some individuals. Understanding these potential risks is crucial for making informed dietary choices and avoiding adverse health effects.

Although widely celebrated as a healthy, gluten-free grain, millet is not suitable for everyone. For individuals with specific health conditions, including pre-existing thyroid disorders and sensitive digestive systems, it is critical to understand the reasons why they should exercise caution with millet bread.

Foxtail millet contains compounds known as goitrogens that can potentially interfere with thyroid function. While this ancient grain offers numerous health benefits, individuals with certain pre-existing conditions, particularly hypothyroidism, should be cautious about their intake and may even need to avoid foxtail millet entirely.