Tag: Millets for digestion

According to nutritional data, Manna Health Mix contains a notable 10g of dietary fiber per 100g serving, a key component for a healthy digestive system. This fact prompts a closer look at the product, and many ask: does manna health mix help with digestion effectively?

According to nutritional experts, ancient grains like millets offer numerous digestive benefits over modern, hybridized wheat. This makes flour choice the most critical factor when determining which chapati is easy to digest, especially for those with gluten sensitivity or common digestive issues like bloating and indigestion.