Can we eat millets in Sawan fast? A guide to vrat-friendly grains
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5 min read
According to traditional fasting practices, many grains are typically avoided during the holy month of Sawan, but certain gluten-free options are permitted. This leads many to ask, "can we eat millets in Sawan fast?" The answer is yes, with specific varieties like barnyard millet considered perfectly acceptable for your vrat, offering a nutritious alternative to regular grains.
