Tag: Millionaire s shortbread calories

The calorie count of a single caramel square can vary dramatically, from approximately 150 kcal for a small homemade portion to over 400 kcal for a large, decadent bakery square. How many calories does a caramel square have depends heavily on its size, ingredients, and whether it includes additional layers like shortbread and chocolate.

While the exact calorie count can vary, a single medium-sized caramel shortbread from a retailer like Greggs contains approximately 294 calories. However, homemade versions can range significantly based on ingredients and portion size, from as low as 163 kcal for a smaller slice to over 360 kcal for a large portion. This variation highlights the importance of understanding what goes into your treat to know how many calories are in one caramel shortbread.