How many calories are in 3 teaspoons of Milo? A detailed nutritional breakdown
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4 min read
According to nutritional data, a standard 3-teaspoon serving (around 5g) of Milo powder contains approximately 20 calories before any milk or sugar is added. Understanding precisely **how many calories are in 3 teaspoons of Milo** is crucial for managing your dietary intake, as the final beverage’s total can vary dramatically based on how you prepare it.
