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Tag: Milo preparation

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How many calories does 1 Milo have?

4 min read
According to nutrition data, a single serving of Milo powder, typically 30g, can contain as few as 124 calories when prepared with water, but this number changes drastically depending on the type of milk and amount of sugar added. This guide delves into the various factors that influence the total calories in one Milo drink, helping you make an informed choice.