Tag: Milo sachet

According to nutrition analysis, some Milo variants have been found to contain a significant percentage of sugar, prompting a closer look at its health claims. Given this, it's natural to question: is a Milo sachet healthy, or is it more of a sugary treat? This article breaks down the nutritional facts and addresses common misconceptions surrounding this popular beverage.

According to nutritional data from Nestlé and other food databases, a standard 20g sachet of MILO powder contains approximately 2.4 to 2.5 grams of protein, a figure that varies based on the specific product and regional formulation. The total protein count increases significantly when mixed with milk, which is a common and often healthier way to enjoy the beverage.

According to nutritional data, a single 27g sachet of Milo in Singapore contains approximately 110 calories. However, the number of calories are in 1 pack of Milo can vary significantly depending on the serving size, product type, and country of purchase, so it's essential to check the specific packaging.