Tag: Milo sugar content

Invented in Australia in the 1930s, MILO is a beloved chocolate malt staple globally. Enjoying the benefits of drinking MILO every day, such as increased energy and strengthened bones, is possible by incorporating it in moderation as part of a balanced diet.

MILO has been a breakfast staple for generations, but its sugar content is a common point of contention. A standard serving of classic MILO powder can contain multiple grams of sugar, with the total amount varying significantly depending on preparation method and regional variants.

According to MILO's own website, a standard serving of MILO powder contains less than one teaspoon of added sugar. However, the total amount of sugar can increase significantly depending on how the tea is prepared, especially when adding extra sugar or milk. Knowing how much sugar is in MILO tea is crucial for managing your dietary intake and making informed health choices.