What is mince meat high in? A Comprehensive Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a 3-ounce serving of cooked ground beef with 85% lean meat is packed with over 20 grams of high-quality protein. Beyond just protein, understanding what is mince meat high in is key to navigating its nutritional profile, which can vary significantly depending on the animal and fat content.