Does Mincing Chicken Reduce Protein? Separating Fact from Food Prep
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2 min read
Many home cooks believe that the mechanical process of mincing or grinding chicken can destroy or reduce its protein content. However, experts confirm that the act of mincing chicken does not destroy its protein, which consists of complex amino acids that are not broken down by simple mechanical force. Instead, the real differences in nutritional value depend on the cuts of meat used and the cooking methods applied. This article explores how mincing impacts protein and overall nutrient availability.
