Tag: Mind body spirit

In contrast to modern medicine's focus on disease absence, Ayurveda, an ancient healing system over 5,000 years old, defines health as a state of vibrant balance across all levels of being. This comprehensive equilibrium, called Svastha, is what is considered as the ultimate state of health in Ayurveda.

Dating back over 5,000 years, the ancient Indian healing system of Ayurveda offers a profound perspective on well-being that extends beyond the mere absence of disease. The Ayurvedic word for health is Svastha (or Swasthya), a Sanskrit term with a much deeper, more holistic meaning than its modern Western equivalent.