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Tag: Mindful tea drinking

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The Best Time to Drink Yellow Tea for Maximum Health Benefits

3 min read
Yellow tea, a rare and delicate tea variety originating from China, undergoes a unique 'sealed yellowing' process, which gives it a smoother, milder flavor compared to green tea. Understanding the right timing to consume this golden elixir can amplify its specific health benefits, such as enhancing focus, supporting metabolism, and aiding digestion.