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Tag: Mindset reset

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How to do a Gastric Pouch Reset? Understanding the Myth and Resetting Your Habits

5 min read
Over 20% of bariatric surgery patients may experience significant weight regain within five years. For those struggling, the idea of a “gastric pouch reset” is a popular concept online, promising a quick fix by returning to a restrictive post-op diet. However, medical experts emphasize that this idea is a myth and does not physically shrink the stomach.