Dietary Factors: What Blocks Phosphorus Absorption?
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5 min read
While phosphorus is a crucial mineral for bone health and cellular function, its absorption isn't always straightforward. The human body only absorbs a portion of the phosphorus consumed from food, with bioavailability ranging from 40-60% for plant sources to over 90% for inorganic additives. A key aspect of a balanced nutrition diet is understanding **what blocks phosphorus absorption** and how to manage these inhibitors effectively.
