Skip to content

Tag: Mineral fortification

Explore our comprehensive collection of health articles in this category.

Do Milo bars have iron? An in-depth nutritional analysis

4 min read
According to the official ingredient list, many Milo bars contain a formulated supplementary food base with added minerals, including iron. This makes many wonder: Do Milo bars have iron, and if so, how much and what role does it play in a balanced diet? This article delves into the specifics of Milo bar nutrition to provide a clear answer.

What elements are added to salt?

3 min read
Over 90% of US households have access to iodized salt, a testament to decades of public health initiatives aimed at preventing iodine deficiency. Understanding what elements are added to salt reveals how this common seasoning is transformed into a fortified dietary staple with enhanced functional properties.

How to Make Fortified Food at Home

4 min read
According to the World Health Organization (WHO), over two billion people worldwide suffer from 'hidden hunger,' a chronic lack of essential vitamins and minerals. Learning how to make fortified food at home is a practical and effective way to combat these nutritional deficiencies and ensure your family receives a wider array of nutrients from their daily diet.

Which Mineral is Fortified in Salt? The Crucial Role of Iodine

4 min read
Globally, iodine deficiency disorders are the most common cause of preventable intellectual disability, a problem largely addressed by a simple public health measure. Understanding **which mineral is fortified in salt** is therefore essential for a comprehensive nutrition diet. This fortification ensures a stable and accessible source of the vital nutrient, iodine, for the general population.